Put a spring in your step and get fit

FREE fitness classes to get in the spirit of spring are on offer in the Bognor Regis area.

The Arun District Council wellbeing team has organised a series of free keep fit classes, open to all.

The programme has been designed with beginners in mind and lasts for six sessions.

The sessions include:

n Learn to run in Felpham from 6.30pm until 7.30pm on April 28

n Beginners fitness for women in Bognor starting at 6.15pm and finishing an hour later on April 29

n Beginners Latin workout also in the town from 10am until 11am on May 7

For all venue information and to sign-up, contact Sally Guile by calling 01903 737945 or e-mailing 

Sessions are also running in Littlehampton as part of the programme.

For more information on the wellbeing team and other events and services on offer, visit