Put a spring in your step and get fit

0
Have your say

FREE fitness classes to get in the spirit of spring are on offer in the Bognor Regis area.

The Arun District Council wellbeing team has organised a series of free keep fit classes, open to all.

The programme has been designed with beginners in mind and lasts for six sessions.

The sessions include:

n Learn to run in Felpham from 6.30pm until 7.30pm on April 28

n Beginners fitness for women in Bognor starting at 6.15pm and finishing an hour later on April 29

n Beginners Latin workout also in the town from 10am until 11am on May 7

For all venue information and to sign-up, contact Sally Guile by calling 01903 737945 or e-mailing 
sally.guile@arun.gov.uk.

Sessions are also running in Littlehampton as part of the programme.

For more information on the wellbeing team and other events and services on offer, visit 
www.arunwellbeing.org.uk.