PEOPLE in Bognor could be set to benefit from a new way to get fit and lose weight.
A new lifestyle and fitness course aimed at people who feel apprehensive about going to the gym is being launched by Inspire Leisure next month, thanks to funding from Arun District Council’s Wellbeing Team.
The course gives people the chance try different activities to improve their fitness with like-minded people and in a friendly environment.
Course leader Caroline Wilkins said: “The course is about enjoying a healthy lifestyle, not making it into another chore. The groups are going to be kept very small which means I can make it a personal experience and provide maximum motivation and support to each member.”
Details on sessions in Bognor will be published soon. Each session costs £2.
For more information about the course, contact Caroline Wilkins on caroline.wilkins@inspireleisure.co.uk or 07920 283006.
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