Helping hand to get fit with classes

THE chance to kick-start the new year is on offer at a Westergate gym.

Freedom Leisure’s Six Villages Sports Centre has teamed up with Arun Wellbeing to help residents stick to their healthy new year resolutions by offering free circuit classes for beginners. The one-hour sessions begin on January 16 at 6pm and last for eight weeks.

“As a not for profit leisure trust, we aim to offer accessible and affordable facilities and activities for all”, said centre manager Simon Wagstaff. “We’re thrilled to be working with Arun Wellbeing to deliver these free classes. They’re designed to be enjoyable as well as rewarding and the class format will help participants maintain motivation. We hope the sessions will encourage more local residents to keep their healthy new year resolutions and be active in 2015.”

Booking in advance is essential. Call Sally Guile on 01903 737945 or email sally.guile@arun.gov.uk.